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How to control yourself from riding rash?

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From the past few months I am riding very fast on city roads and can be easily termed rash.

I have tried many times to stop riding at dangerous speeds inside city limits but somehow I am just unable to.

My family had tried many times to stop me from riding fast but I start riding fast after 1 or 2 days.

My question is how you all stop yourself from riding fast and dangerous?

Initially I was telling myself that I ride fast but responsibly and care for others on the road. It has now become a habit and I am realising that riding on 80 km/hr or above is dangerous and cant be justified by the responsible vs irresponsible argument.

Please share your ways of staying calm and within the scope of being called a responsible rider.

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